Bio
Clinical Interests
My passion lies in treating complex trauma including Posttraumatic Stress Disorder, Acute Stress Disorder, and complicated grief. I also have extensive experience working with individuals who experience Depression, anxiety related disorders, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Substance Use Disorders, and psychotic and dissociative disorders. I enjoy working with individuals with diverse identities, especially the LGBTQ+ community.
Counseling Style
I utilize a multi-modality approach to my work with people, often blending Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, trauma informed principles and practices, EMDR, and art therapy to help individuals work towards their optimal wellness. I am passionate about being able to incorporate non-verbal modalities such as art and principles of Sensorimotor Psychotherapy into treatment, as trauma is not held in the same part of the brain as verbal language, thus making verbal recollection and processing of trauma challenging at times. I try to create an environment where even those who are unfamiliar with therapy will feel safe, heard, and validated in their experiences.
Personal
I grew up in Winston-Salem and have enjoyed being back after living in other states on the east coast since 2008. I always feel rejuvenated by being active outside and love exploring all of the nature North Carolina has to offer. I have two dogs that bring me a lot of joy, frequent laughs, and occasional headaches. I enjoy creating art and sewing with my vintage sewing machines. The Muppets help remind me to not take life too seriously and I have at least 3 muppet related items in my office at any given time.
Education
Appalachian State University (B.S., Psychology, concentration in Human Services, minor in Art)
Lesley University (M.A., dual degree in Counseling and Art Therapy)
Internships: Dana Farber Cancer Institute; Edith Nourse Rogers Memorial Veterans Hospital