Individual Counseling

Short-term individual counseling is available at no cost for various personal issues including: adjustment to university life; stress management; interpersonal relationships with friends, family, or peers; anxiety; depression; concerns related to alcohol or other drug use; and disordered eating and body image issues. The UCC provides confidential counseling within a brief therapy model to ensure all students have the opportunity to access our services within a reasonable amount of time. Note: Please review this information if you are coming to the UCC to request an academic accommodation or relief.