Group Counseling

Group therapy is an effective therapeutic intervention and is oftentimes the preferred treatment method for many concerns you might be experiencing. Students may be referred to group counseling by a clinician at any point in their treatment.

Group counseling is not a second-choice intervention. Instead, it offers the opportunity to learn unique skills and discuss things in a genuine way to help address presenting concerns. All groups are moderated by at least one staff member from the University Counseling Center. Groups typically begin a few weeks into the semester and meet weekly for 60 or 90 minutes depending on the type of group.

The UCC offers a combination of process groups, skills groups/workshops, and support spaces. See below for a list of our current groups!