Overview

Crisis assistance for urgent mental health needs is available 24 hours a day. We offer same-day scheduling during office hours and an after hours counselor-on-call when we are closed.

Short-term individual counseling is available at no cost for various personal issues including: adjustment to university life; stress management; interpersonal relationships with friends, family, or peers; anxiety; depression; concerns related to alcohol or other drug use; and disordered eating and body image issues.

Group counseling is a preferred treatment method for many concerns you might be experiencing. The UCC offers both groups with a specific focus (such as eating concerns, trauma, and graduate student support) and groups that address broader themes (such as depression, anxiety, adjustment, and relationship problems).

Case management support is available to assist students with connecting to both on-campus and off-campus resources when requested. We keep an excellent updated list of mental health providers and specialists in North Carolina and can help you get connected.

Reynolda campus undergraduate students seeking academic dispensation due a medical or mental health condition directly impacting their ability to engage academically must provide documentation of that condition from a qualified health provider.

Outreach on a college campus encompasses a wide range of events from requesting UCC presence at your tabling event, to a psychoeducational workshop (e.g. “Managing Stress” or “Understanding & Navigating Imposter Syndrome”).