Group Counseling

Group counseling is an effective therapeutic intervention open to all individuals interested. It is often the preferred treatment for various presenting concerns and a clinician may recommend group counseling at any stage of your treatment.

Group counseling is not a second-choice intervention. Instead, it offers the opportunity to learn unique skills and discuss things in a genuine way to help address presenting concerns. All groups are moderated by at least one staff member from the University Counseling Center. Groups typically begin a few weeks into the semester and meet weekly for 60, 75 or 90 minutes depending on the type of group.

The UCC offers a combination of process groups, skills groups/workshops, and support spaces. See below for a list of our current groups!