Group Therapy

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Group therapy is a preferred treatment method for many concerns you might be experiencing. Groups typically meet weekly and offer a sense of community and understanding. All groups are currently meeting virtually.

All groups are moderated by at least one staff member from the University Counseling Center. There is a high expectation that members respect one another’s privacy in group settings.

Goodbye ED

  • Process group for people in recovery from any eating disorder. All genders welcome.
  • Meets Mondays from 2-3:30 p.m. | Requires Pre-Group appointment*

Understanding Myself and Others

  • General process group for undergraduate students wishing to speak about any of a wide range of concerns.
  • Meets Mondays from 3:30-4:45 p.m. or Thursdays from 9:00-10:15 a.m. | Requires Pre-Group appointment*

In, Out, and In-Between

  • Open to all members of the LGBTQIA+ community. Undergraduate and graduate, including those who are questioning.
  • Meets Mondays from 2-3:30 p.m. | Requires Pre-Group appointment*

ED DBT skills

  • DBT (Dialectical Behavior Therapy) Skills group for people looking for resources and support to address eating concerns.
  • Meets Tuesdays from 2-3 p.m. | No Pre-Group appointment required, simply call the UCC to notify us you’d like to participate.

Grad Student Process Group

  • General process group for grad students wishing to speak about any of a wide range of concerns.
  • Meets Wednesdays from 4-5:30 p.m. | Requires Pre-Group appointment*


*Most groups require a Pre-Group appointment. In this appointment, you’ll discuss group confidentiality and assess personal goals.
Please call the UCC at 336.758.5273 to schedule.